W - wholemeal 中文 - EN166

wholemeal n.,adj.(沒有去麩的)粗面粉(的) (wholem...

wholeness
Examples of high fiber snacks include all kinds of fruits like apple , banana , orange , cherry tomato , oatmeal , wholemeal bread , whole wheat biscuit , and beans like red bean or kidney bean etc 各種水果如蘋果香蕉橙車厘茄麥皮全麥包全麥餅乾豆如紅豆腰豆等均是高纖小食例子。
Makes up the structure of plant cell walls and is found in all plant foods , but especially in whole grains , brans , wholemeal bread , dried fruit and cabbage - family vegetables ：植物細胞壁的構成物質，所有的植物制品都含有纖維素，尤其是全麥麥麩全麥面包乾果和甘藍菜類的蔬菜。
Wheat bran is a good example of a food high in insoluble fibre , but it is also plentiful in bran cereals , wholegrain cereals and wholemeal breads 麥麩wheat bran富含非水溶性纖維，其馀像麥片全麥片和全麥面包等，也都含有大量的非水溶性纖維。
Have a balanced diet . eat more food rich in fibre , such as vegetables , fruits , raw grains , wholemeal bread and brown rice 注意營養均衡，多吃高纖維食物，例如蔬菜、水果、未經精制的麥類、全麥面包、糙米等。
Good energy providers include fruit , toast , wholemeal cereal such as weetabix or porridge , muesli or yoghurt and honey 生果、土司、全麥片，例如維他麥或麥片粥、堅果、酸乳酪及蜜糖等食物都可以提供充份能量
When you feel hungry , snack on low - calorie food such as wholemeal crackers , fruits or vegetables 當感覺肚餓時，可選擇以低熱量食物充饑，如全麥餅干、水果或蔬菜等。
Wholemeal food is rich in dietary fibre , can ease bowel movements and prevent intestinal diseases 全麥類食物含豐富纖維素，有助大便暢通及預防腸道疾病
Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer 全麥面包和谷類食品可以作為與乳腺癌作戰的關鍵武器。
Wheat , be it ever so wholemeal and stoneground , is not a natural food for homo sapiens 粗面也好，精粉也好，對于智人都不是一種自然的食物。