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giant swing 伏虎〔體育用具〕。

giantess

It is quite incredible that one could perform giant swings , changes of direction , changes of grip , release and re - grasp the bar , dismount and landing all within a minute 要在一分鐘內完成大回環、變換方向、換握、脫手再握、下法和著地真不可思議。

The basic elements of routines on the horizontal bar include giant swings , changes of grip changes of direction , releast and regrasp of the bar , dismount and landing 單杠全套動作的基本組成部分是:大回環,換握,變換方向,脫手再握,下法和著地。