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combat fatigue 戰斗疲勞癥。

combat gains

Increase the amount of exercise you take to boost your energy levels , says bupa exercise physiologist tony stephens from bupa hospital manchester . exercise helps to combat fatigue because it promotes better circulation , relieves tension and enables your system to work more efficiently 英國保?曼徹斯特醫院運動生理學家tonystephens認為,多做運動可以令您更有活力,理由是運動可以促進身體的循環系統功能,減低精神緊張。