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abreact vt.【精神病學】對…使用精神發泄療法,發泄(受壓抑的感...

abreaction

When the person that envy encounters setback and difficulty , the most crucial it is to should establish confidence , do not use envy people will abreact oneself , and the place that should check oneself to be not worth , such your ability draw a lesson in will work henceforth , innovation gives admirable result 妒忌者碰到挫折和困難時,最要害是要樹立信心,不要用妒忌別人來發泄自己,而應檢查自己不足之處,這樣你才能在今后工作中吸取教訓,創造出優良成績。

Alleviate the method of pressure : after coming home first loud growl should abreact the complaint in the heart 5 minutes come out ; sit on sofa to hear light music 15 minutes silently again , after passing , you can feel heart li shu is taken much 緩解壓力的方法:回家后先大聲吼5分鐘要將心里的怨氣發泄出來;再坐在沙發上靜靜地聽輕音樂15分鐘,過后你就會覺得心里舒適多了。

But , i cant however find out a more comfortable way to abreact because of your leaving without saying a word but exasperation that bring 可是,我卻無法找到一種更合適的方式發泄因你的不辭而別而帶來的憤怒。

Do not abreact the individual ' s mood to go up to the client body of the company , even if be , be in the phone 不要將個人的情緒發泄到公司的客戶身上,哪怕是在電話里。